The Virus/Cold/Cold-Hand-of-Death came back with a vengance last night. I got up this morning, believing my own “press” from yesterday, and started with 20 minutes of meditation, which really didn’t go too well. Apparently fever and achy muscles are a little distracting. I thought maybe I just needed to stretch, so I turned on my yoga ap and got about 5 minutes into it before I just had to give up. The rest of the day, I dozed through possibly THE WORST television day ever.
1. Meditation: Maybe the only thing I had enough energy to at least attempt today.
2. Gratitude:
1. I’m grateful for Downtown Dad, who, while I suffered and coughed and snored the afternoon away, painted the kitchen cabinets.
2. I’m grateful for the ONE good movie that was on this afternoon – Argo.
3. I’m actually glad we changed our plans to go visit some friends 4 hours away in Bismarck this weekend. No matter how miserable I was today, at least I wasn’t miserable at someone else’s house!
3. Act of Kindness: I’m counting doing laundy as an act of kindness.
4. One Good Thing: I got a real kick out of seeing my oldest son, Bobby get dressed up to go to a friend’s wedding.
5. Exercise: Tried, failed. Will try again tomorrow.
4 Comments
by smalltown me
So we beat on, boats against the current…
by lindalla
Great Gatsby… Mr Swanitz, 10th grade English?
by Claudia from Idiot's Kitchen
Nice!
by Claudia from Idiot's Kitchen
I too have had the cold from hell this week. No way is this stuffy head going upside down for a downward dog of any kind. Feel better soon!